Oh, it is definitely that time of year again! You know, the time of year when any recipe containing the word pumpkin catches my eye :) Yes, I definitely have a pumpkin obsession! I've always LOVED pumpkin pancakes and there are tons of recipes out there, but I had not yet found one that meets my healthy standards (i.e. honey instead of sugar and soaking the flour to reduce the phytates and improve digestion.) So I was excited to randomly come across the Come Walk With Me blog, which discusses Nourishing Tradition-style food and recipes. Lisa's recipe for pumpkin pancakes is not only healthy, but delicious, and even my "not-so-obsessed-with-pumpkin" husband whole-heartedly approved :) She says they freeze well, also, but there weren't enough left today for me to find out :)
Squash (or Pumpkin) Pancakes
2 c. flour (I used spelt)
1 1/2 c. buttermilk ( I used keifer because it was what I had on hand; yogurt would work as well)
*12-24 hours beforehand, combine these two ingredients & cover
1 c. squash or pumpkin puree (I just used the whole can, probably 1 1/2 cups)
1 t. cinnamon
1/2 t. ginger
1/8 t. nutmeg
2 T. raw sugar, honey, or maple syrup
2 t. baking powder
1 t. baking soda
1/2 t. salt
1 egg
2 T. melted coconut oil
When you're ready to make the pancakes stir in all remaining ingredients to the soaked flour/buttermilk mixture. Lisa likes thin pancakes (not fluffy) so she added about 1/2 c. water and 1/2 c. milk to greatly thin out this batter. I wanted them thick, so I didn't add any, and the batter didn't pour easily but still made great pancakes! Heat additional coconut oil in a skillet over medium low heat (you want these to cook all the way through) flipping when bubbles pop.
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