Ingredients:
1 pound breakfast meat (I actually only used 4 large slices of bacon, 1/3 slice for each muffin)
salt and pepper to taste
1 cup cottage cheese
1 cup chopped veggies (they recommend onion, garlic, peppers, carrots, green onions, etc, but I skipped all those for the first try to make sure my family did not reject them simply because of the add-ins :)
12 pastured eggs, beaten
1 cup cheese, shredded or crumbled (I used a little of parmesan and cheddar)
herbs and spices of choice (sage, thyme, rosemary, garlic powder, onion powder, chili powder, etc)
Directions: Preheat oven to 350 degrees, Grease 12 muffin cups. Cook meat. Use leftover grease or favorite healthy fat (coconut oil, tallow, butter, ghee, or lard) to saute chopped veggies. In a large bowl, beat eggs then add everything else. Spoon 1/4 cup mixture into each muffin cup, sprinkle with cheese, and cook between 15 to 20 minutes, until egg has set.
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