Ingredients:
- 3-4 boneless skinless chicken breasts sliced into thin strips or into chunks
- 2 tablespoons oil
- 1 red bell pepper, chopped
- 1 green bell pepper
- ½ white or yellow onion, chopped
- rice or quinoa
sauce
- ¾ cup sugar
- ½ cup apple cider vinegar (may sub white vinegar)
- 2 tablespoons soy sauce
- 1 teaspoon garlic powder
- ½ teaspoon onion salt*
- ¼ cup ketchup
- 1 tablespoon cornstarch + 2 tablespoon cold water
Directions: First make the sauce. Add sugar, vinegar, soy sauce, garlic powder, onion salt, and ketchup to a medium sauce pan. Stir and bring to a boil. In a small bowl whisk together the 1 tablespoon corn starch and cold water until dissolved. Add to sauce pan and stir until thickened, then reduce to low heat. Saute chicken over medium heat for about 5 minutes. Add peppers and onions. Continue to saute over medium heat until chicken is browned and cooked through. Serve over rice or quinoa with sauce poured on top.
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