I was craving hummus this week and remembered that my friend, Melissa, had sent me this recipe that she said her family just loved. I doubled it and took some to a cook-out this weekend and everyone loved it and was asking me for the recipe. I used an extra garlic clove because fresh garlic is so good for you and adds so much flavor. All the adults loved it, but the extra kick was a little too spicy for my little ones. I also used my basic oil blend instead of just olive oil, and I think that the faint sweetness of the coconut oil was a nice contrast to the strong garlic flavor.
Total time: 5 minutes, Makes 1.5 cups
1 15 oz. can chickpeas ( garbanzo beans), rinsed
1 clove garlic
1/4 c olive oil, plus more for serving
2 TB fresh lemon juice (fresh makes a difference.)
2 TB tahini
1 t ground cumin
kosher salt
1/4 t paprika
>> In a food processor, puree the chickpeas and garlic with the olive oil, lemon juice, tahini, cumin, and 3/4 teaspoon salt until smooth and creamy. Add 1-3 TB water as necessary to achieve the desired consistency.
>> Transfer to a bowl , drizzle with olive oil and sprinkle with paprika before serving.
This post is part of the Real Food Progressive Dinner! and Kelly's Korner SUYL
Sunday, July 4, 2010
Awesome Hummus
Posted by Meg at 8:41 PM
Labels: appetizers, party pleaser, recipe for cookbook, snacks
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