We love taco salad! It is one of my stand-by meals for nights when I don't have much time because I usually make taco meat in bulk and then freeze it in portions perfect for one dinner. So all I have to do it warm it up, toss the salad together, and serve! I will admit that my girls do not like salad so I just fix them a quick fried taco instead. THIS recipe caught my eye because it included cilantro and sweet peppers which I LOVE but have never included in my taco salad. We liked this recipe so much that I have decided to replace my normal recipe with this one. A couple of changes I made this time: I always buy green-leaf lettuce for salads; we just like it better than the other types. My husband does not like cold beans, chicken, and corn, so I mixed them together, topped them with a bit of salsa and warmed them in my toaster oven before adding to the rest of the veggies. And he does not like avocados so I reserved those for myself. And we don't like raw onions. I also made up my own version of the dressing because we don't like mayonnaise and I make my own taco and ranch seasonings. I'd tell you what I did, but I never measure :)
- Ingredients for salad:
- 2 cups shredded chicken or taco meat
- 1 green bell pepper, diced (I prefer a bit of each of the stoplight peppers because they are sweeter and add color!)
- 1 can black beans, rinsed (I used my own soaked and cooked beans)
- 1 can sweet yellow corn (or 1 cup frozen corn, thawed)
- 2 roma tomatoes, diced (I skipped this because I added a bit of salsa)
- 4 green onions, sliced
- 1 head ice berg lettuce, washed and chopped (I prefer green-leaf lettuce)
- 1/4 cup cilantro, chopped
- 2 ripe avocados, diced
- 1 cup crushed tortilla chips
- 1/2 cup mayonnaise
- 2/3 cup Greek yogurt
- 1 tbsp ranch seasoning
- 1 tbsp taco seasoning
- In a large bowl, combine all salad ingredients together, excluding the tortilla chips.
- In a small bowl stir all dressing ingredients together.
- Pour dressing over salad, starting with about half of the dressing.
- Toss to combine, then gradually add more dressing until it is dressed to your liking.
- Top with tortilla chips. Enjoy!
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