I found this recipe in my most recent Weston A Price journal. I knew my girls would like it because they love anything you can call a "muffin," but I was very surprised at how much my husband liked them! I used a very flavorful smoked turkey bacon from Trader Joes and a bunch of garlic powder and he loved the strong flavor. I love the fact that these muffins warm up wonderfully in our toaster oven so I can make a bunch ahead of time for a super healthy quick breakfast or protein-filled snack. And don't worry if you despise cottage cheese (like my husband) because once the muffin is cooked you cannot even tell that it is there!
Thursday, June 9, 2011
Egg and bacon muffins -- a new favorite breakfast!
Ingredients:
1 pound breakfast meat (I actually only used 4 large slices of bacon, 1/3 slice for each muffin)
salt and pepper to taste
1 cup cottage cheese
1 cup chopped veggies (they recommend onion, garlic, peppers, carrots, green onions, etc, but I skipped all those for the first try to make sure my family did not reject them simply because of the add-ins :)
12 pastured eggs, beaten
1 cup cheese, shredded or crumbled (I used a little of parmesan and cheddar)
herbs and spices of choice (sage, thyme, rosemary, garlic powder, onion powder, chili powder, etc)
Directions: Preheat oven to 350 degrees, Grease 12 muffin cups. Cook meat. Use leftover grease or favorite healthy fat (coconut oil, tallow, butter, ghee, or lard) to saute chopped veggies. In a large bowl, beat eggs then add everything else. Spoon 1/4 cup mixture into each muffin cup, sprinkle with cheese, and cook between 15 to 20 minutes, until egg has set.
Posted by Meg at 9:04 PM
Labels: breakfast, eggs, grain-free, no-sweeteners, recipe for cookbook
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